Yoga in Ibiza Formentera Morocco & Goa

11-15 October 2012

You only have one body in life & contrary to belief you can't have another so learn how to enjoy the one you have with subtle movement changes through breath work.

We invite you to re-calibrate your skeletal system to assist subtle energy flow and enhance the function of internal organs whilst becoming intimate with your own sense of SENSATION through yoga practice with INTEGRITY

Exclusive limited places only to ensure maximum time for exploration and adjustments

with Jax May Lysycia (ES) and supported by healer Leanne

About:

Join Jax for this weekend yoga immersion that helps us to become more sensitively aware of SENSATION to re-calibrate neuro muscular pathways to practice yoga with integrity. You can't feel your body through habit, and if you can,t feel your body like your lower back or hips because they have become numb with de-sensitive actions you certainly won,t feel the trauma in your lower spine when practicing upwards dogs or sun salutations, and this will be why Yoga perhaps is always uncomfortable for you. This immersion awakens you to the SENSATIONS of your body, making yoga blissful and teaches you how to practice action with INTEGRITY and not just action any old way.

Quite possibly a LIFE CHANGING holiday for most that attend.

Teachers:

Jax May Lysycia (ES) voted 'one of the best yoga teachers in the UK' and best selling author - and supported by healer Leanne view teachers page

Price:

830 euros sharing or 1055 euros private room including private 4 star seaview accomodation, delicious healthy evening meals, all sunrise and sunset yoga, room service, mats, blocks and straps and sunrise silent walks.

What will I learn from attending this retreat?

	Re-calibrate your neuro muscular pathways to move with integrity nourishing your cells and body parts
	To deeply relax through dynamic movement and establishing structural integrity within your physical body to free up energy.
	Soften and release tension especially in the spine, hips and shoulders
	How to identify between yin and yang sequences and use them to power up or chill out stimulating immunity.

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