Formentera Yoga Retreats
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Formentera Yoga Retreats


26 to 30 May 2019

Yoga Recalibration, Somatic Meditation and KOBIDO Cleanse

with Jacqueline May Lysycia, Anna Lisa Rinaldi and Miles Matthewson

Yoga Beach Club

This course is made with 100% integrity for your body


What's it all about
This course is designed to re-calibrate your skeletal and muscular system to reveal the trauma and stress in your physical and emotional body.
Learn the ANCIENT JAPANESE beauty ways with KOBIDO a luxurious and glowing cleanse guaranteed have you glowing like a teenager.
Learn the difference between feeling how to feel the intimacy of sensation rather than THINKING.
How can you FEEL the trauma in your lower back doing up facing dogs if you cannot feel your lower back anymore?


Tell me more about the location
The holiday is located on our award winning ECO SUPREME FORMENTERA ocean facing beach location.
Simply roll out of bed to the swaying palm trees onto the yoga mat and our sunrise beach.
Precious teaching from one of the top ten yoga teachers in UK voted by readers of Yoga Magazine.
Pool and beach lounger concierge included - yes that's right BEACH lounging is complimentary here.
Our pool is large and chlorine free, we use salt instead.
Simply out of this world, an incredible 7kms of powdery white sandy beach on your front sand step.
SUP included in your package price or add on the Hydro Foil surf lesson, supplement applies, and learn to fly over the water with our professional instructors.
Award winning beach voted the 7th most beautiful in the world by TripAdvisor.
So simple to find us.
Boutique hotel atmosphere with yoga shala in its own quiet garden & natural chill zone, close to beach front restaurants.


Who is this retreat best suited to
Busy beach lovers short on time that want a HASSLE free holiday in this SUPREME ocean facing LOCATION.
All levels welcome it's all so easy peasy here especially for those with fascia or back problems.
Bring someone that does not practice yoga and choose the surf/massage package.
Single travellers looking to be cared for and be part of the group yet also having their own free creative time.
All yoga levels welcome, suitable for people of all ages, either on their own or with friends and partners.


Holiday happenings

26.05.19
Settle in to your sea view room.
Swim in the crystal clear turquoise sea or enjoy our complimentary day bed concierge in the garden and or on the beach.
Enjoy an evening welcome grounding yin yoga practice to soothe the muscles and create gentle space in your joints.
Delicious group healthy dinner.
New moon stories of Japanese beauty kings and queens, the benefits of hot ginger treatments and book your gifted session to improve a variety of inflammations, melt blockages and dissolve mucus for energy flow.
27.05.19
Wake up and roll out of bed to the sound of lapping Balearic wave.s
Detoxifying lemon, herbal teas and fruit.
Sunrise Pineal gland activation walking meditation part 1.
Recalibration Yoga softening the lower back to release back tension or pain and re-balance skeletal equanimity.
Enjoy a yummy brunch from healthy to naughty.
Relaxation time, KOBIDO cleansing, SUP, beach adventures, pool fun flopping or hammock hogging.
Sunset somatic meditation, yoga Nidra and breath conscious practices.
Yummy group dinner.
Fascia Contemplation and bedtime.
28.05.19
Wake up and roll out of bed to the sound of lapping balearic waves.
Detoxifying lemon, herbal teas and fruit.
Sunrise Pineal gland activation walking meditation part 2.
Recalibration Yoga and the Science of the yoga breath and tension release to aid organ restoration.
Enjoy a delicious brunch from healthy to naughty.
Relaxation or KOBIDO cleansing time or try the hydrofoil surf lesson add on, beach adventures or just flop in a lounger.
Sunset somatic meditation, yoga Nidra and breath conscious practices.
Delicious healthy group dinner.
New moon stargazing and Japanese hot ginger press discourses.
29.05.19
Wake up roll out of bed to the gentle sound of swaying palm trees.
Detoxifying lemon, herbal teas and fruit.
Sunrise Pineal gland activation walking meditation part 3.
Recalibration Yoga and the science of “fascinating fascia” release - life-changing practices for those interested to know more.
Enjoy a delicious brunch from healthy to naughty.
Relaxation time, KOBIDO cleanse, SUP fun, hammock hogging or beach/pool flop and fun time.
Sunset somatic meditation, yoga nidra and breath conscious practices to bathe in serotonins.
Free dining night out for you wherever you want with new friends or keep it simple and order a la carte.
Star gazing, new moon walking and reflections on how well you feel with your new journey of self-love, care and health.
30.05.19
Wake up roll out of bed to the sounds of Ella Fitzgerald 'It's a Wonderful Life' gazing at the blue ocean and sunrise.
Detoxifying lemon herbal teas and fruit.
Sunrise sea dipping, free self-pineal activation contemplation time and journal completion - get high on your own supply!
Yin Yoga Guided Self practice and hangdrum class.
Enjoy a delicious brunch.
Hugs and arrivals to the rest of your life.


Teachers and Investments
Jax May Lysycia (ES) voted 'one of the best yoga teachers in the UK' and best selling author.
Miles Matthewson(USA) Meditation
Anna Lisa Rinaldi (Italy) Kobido and Nutrition
1666 euros per person Twin en suite room, based on 2 sharing.
2444 euros Private, en suite room for one person.

A deposit is made to secure the space and the rest payable 12 weeks before course starts.


Tell me more about the cheaper less luxury option.
550 euros per person non-residential - this price includes all dynamic yoga, breathing practices and somatic meditation discourses.
Listen to how Heidi halved the cost of her retreat.
You stay off site but you can join the group for food if you wish, subject to availability and an addition charge to the beach club.
Please note there is an additional 1.50e eco tax payable to the yoga beach club for each day you stay for island preservation.


What will I learn
Become Intimate with the science of breathing to relax the nervous system healing and nourishing your immune system.
Develop a deep coherent meditation practice and walk into your future self with knowingness, strength and a zest for life.
Become lighter, leaner and more aware of the intimacy of sensations in your body for healing and regeneration.
How to achieve most things you place your focus upon and organise physical energy in the body for maximum energy release to enjoy your body and life.



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