Formentera Yoga Retreats
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Formentera Yoga Retreats


1 to 5 June 2020

Yin Yoga, Somatic Meditation and Breathwork

With Jacqueline May Lysycia and guest

Yoga Beach Club

Get high on your own supply - 100% integrity.


What's it all about?
How can you FEEL the trauma in your lower back doing up facing dogs if you cannot feel your lower back anymore?
This course is designed to re-calibrate your skeletal and muscular system to reveal the trauma and stress in your physical and emotional body.
We do this by introducing structural integration and the importance of Fascia.


Tell me more about the location
The holiday is located on our award winning ECO SUPREME FORMENTERA ocean facing beach location.
Simply roll out of bed to the swaying palm trees onto the yoga mat and our sunrise beach.
Precious teaching from one of the top ten yoga teachers in UK voted by readers of Yoga Magazine.
Pool and beach lounger concierge included - yes that's right BEACH lounging is complimentary here.
Our pool is large and chlorine free, we use salt instead.
Simply out of this world, an incredible 7kms of powdery white sandy beach on your front sand step.
SUP is included in your package price. You can also add on the Hydro Foil surf lesson, supplement applies, and learn to fly over the water with our professional instructors.
Award winning beach voted the 7th most beautiful in the world by TripAdvisor.
So simple to find us.
Boutique hotel atmosphere with yoga shala in its own quiet garden & natural chill zone, close to beach front restaurants.


Who is this retreat best suited to?
Busy beach lovers short on time that want a HASSLE free holiday in this SUPREME ocean facing LOCATION.
All levels welcome it's all so easy peasy here especially for those with fascia or back problems.
Bring someone that does not practice yoga and choose the surf/massage package.
Single travellers looking to be cared for and be part of the group yet also having their own free creative time.
All yoga levels welcome, suitable for people of all ages, either on their own or with friends and partners.


Holiday happenings

01.06.20
Settle in to your sea view room.
Swim in the crystal clear turquoise sea or enjoy our complimentary day bed concierge in the garden and / or on the beach.
Enjoy an evening welcome grounding yin yoga practice to soothe the muscles and create gentle space in your joints.
Delicious group healthy dinner.
02.06.20
Wake up and roll out of bed to the sound of lapping Balearic waves.
Detoxifying lemon, herbal teas and fruit.
Sunrise Pineal gland activation & walking meditation part 1.
Recalibration Yoga softening the lower back to release back tension or pain and re-balance skeletal equanimity.
Enjoy a yummy brunch from healthy to naughty.
Relaxation time, choose Rolfing, SUP, beach adventures or hammock hogging.
Sunset somatic meditation, yoga Nidra and breath conscious practices.
Yummy group dinner.
Fascia Contemplation and bedtime.
03.06.20
Wake up and roll out of bed to the sound of lapping Balearic waves.
Detoxifying lemon, herbal teas and fruit.
Sunrise Pineal gland activation walking & meditation part 2.
Recalibration Yoga and the Science of the yoga breath and tension release to aid organ restoration.
Enjoy a delicious brunch from healthy to naughty.
Relaxation time on the beach, by the pool topping up your tan, or try the Hydro Foil surf lesson (additional charge applies to this option).
Sunset somatic meditation, yoga Nidra and breath conscious practices.
Delicious healthy group dinner.
New moon stargazing and bedtime.
04.06.20
Wake up roll out of bed to the gentle sound of swaying palm trees.
Detoxifying lemon, herbal teas and fruit.
Sunrise Pineal gland activation walking & meditation part 3.
Recalibration Yoga and the science of "fascinating fascia" release - life changing practices for those interested to know more.
Enjoy a delicious brunch from healthy to naughty.
Relaxation time, choose massages, SUP fun, hammock hogging or beach / pool lounging or rent a bike and go exploring.
Sunset somatic meditation, yoga nidra and breath conscious practices to bathe in serotonins.
Delicious dinner.
Star gazing, new moon walking and reflections on how well you feel with your new journey of self-love, care and health.
05.06.20
Wake up roll out of bed to the sounds of Ella Fitzgerald 'It's a Wonderful Life' gazing at the blue ocean and sunrise.
Detoxifying lemon herbal teas and fruit.
Sunrise sea dipping, free self-pineal activation contemplation time and journal completion - get high on your own supply!
Yin Yoga Guided Self practice and hang drum class.
Enjoy a delicious brunch.
Hugs and new beginnings to the rest of your life.


Teachers and Investments
Jax May Lysycia (ES) voted 'one of the best yoga teachers in the UK' and best selling author.
1666 euros per person Twin en suite room, based on 2 sharing.
2555 euros Private, en suite room for one person.

A small deposit is made to secure the space and the rest payable 12 weeks before the course start date.


Tell me more about the cheaper less luxury option
550 euros per person non-residential - this price includes all dynamic yoga, breathing practices and somatic meditation discourses. Does not include beach loungers, meals and drinks.
Listen to how Heidi halved the cost of her retreat
You stay off site but you can join the group for food if you wish, an additional charge payable to the beach club ( subject to availability).
Please note there is an additional 1.50e eco tax payable to the yoga beach club for each day you stay for island preservation.


What will I learn?
Become Intimate with the science of breathing to relax the nervous system healing and nourishing your immune system.
Develop calm and cool practices of meditation to develop awareness and stillness to enhance concentration.
Become lighter, leaner and more aware of the intimacy of sensations in your body for healing and regeneration.
How to achieve most things you place your focus upon, organising physical energy in the body for maximum energy release to enjoy your body and life.



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