Autumn Yoga News
Whether you are a beach bum or a spa queen, we cover everything for you.
Since our Formentera beach club,s inclusion into the beautiful coffee table book by TASCHEN ʻGreat Yoga Retreats 2010ʼ and our glowing press in the infamous Pacha & UK Tatler Magazines, has meant that our retreats our becoming more popular to the people in know. We do not advertise and you are included in this small and select list of persons that have either retreated with us before or you have referred your friends to us.
We have two last retreats for you in September on the beach and in October we are launching winter retreats when the sun is still shining at Ibiza,s No.1 Ayurvedic Spa ATZARO.
ʻThink lap pools (chic and very skinny) lined with orange trees, basking in the sun with Balearic beats unobtrusively in the background and our luxury spa with scented healing temples and our staff gliding around in billowing whites awaiting to massage all your tensions away. This is pure luxury ladies and gentlemen and not your regular yoga retreat and not a regular price eitherʼ
Mr and mrs Smith Independant Review of Atzaro our new autumn and winter retreat venue
http://www.mrandmrssmith.com/luxury-hotels/spain/ibiza-balearic-islands/atzaro/review
Dont miss September 20 – 24th 2010 Beach Retreat in Formentera |
The Spine and Hip Opener & Intro to Acro Yoga with Jax May (UK) & Lucie Beyer
Yes we are officially the only yoga retreat in the Baleares directly on the beach.
Choose from our popular 5 beach day Formentera yoga club retreats where our 7km of powdery white sand location means no need for taxis as everything you need is right here.
With morning energizing yoga and afternoon yin deep joint opening your body will be feeling more supple and toned and ready to inspire you and your direction in life. See this amazing location in the book 2010 below.
715 euros includes sea view shared accommodation
All morning and afternoon yoga Brunch
daily water, fruit and herbal teas
X3 3 course evening meals for all appetites.
Daily beach towels Room service and Wifi Single rooms available upon request
See the accommodation click here http://www.formenterayoga.com/accommodation- beachspaformentera.html
For booking or enquiries email Jill@formenterayoga.com
Or visit www.formenterayoga.com for a full look around!
Atzaro Autumn Luxury 4 day Yoga Conditioning & Meditation Retreat |
Join us for a beautiful dose of sunshine and yoga to boost your decision making powers and bodily immunity for the Winter. Suitable for all levels October 12 – 15th 2010 With Jax May and Niki Taylor at Atzaro Ibiza San Lorenzo.
Ibizas premier No.1 Ayurvedic Spa comes with beauty spa, healing temples, skinny lap pools lined with orange trees, gym, sauna, steam room and inside and outside yoga Balinese pavillions.
695euros includes sharing a luxury 4 star en suite room
Private room 855euros
Welcome 55minute massage
Inside and outside yoga facilities here with heating.
All morning and afternoon yoga in Balinese Healing Pavillion Brunch, daily water, fruit and herbal teas
All ecolological lunches
Complimentary use of beauty Spa and discounts of treatments booked in advance
Complimentary & unlimited use of the hamman, sauna and steam
Complimentary and unlimited use of the gym, pools and grounds.
Click here to see accommodation
http://www.formenterayoga.com/accommodation-spaagrotourismo- ibiza.html
Jax@atzaro.com for bookings and reservations.
www.atzaro.com to see more!
To see an independent and truthful review of Atzaro go to http://www.mrandmrssmith.com/luxury-hotels/spain/ibiza-balearic- islands/atzaro/review
Teachers Secret Tips |
How often to practice yoga!
How often to practice is a question I often get asked so I say ʻfor good results, 3 times per week, for life changing results 5-6 times per week will doʼ.
But if you are really looking to transform your body, your spirit and your life, be yoga everyday & you,ll be amazed at what happens.
You cant really awaken if you only plug in three times per week since yoga creates a new wiring in you & its much harder to start and stop because you lose the momentum and the cumulative effects of practicing consistently. Yoga is all about moving energy, and when you donʼt do it the energy becomes stagnated. You then have to expand more energy to get it moving again.
The human body is like a car, you use less fuel if you keep it running, than if you turn the ignition on and off. The more you practice the easier the postures get, the more energy you have, the better your internal organs function, the more beautiful you feel and this radiates outwardly to the world – and LIKE ATTRACTS LIKE!
If you are not so convinced come and join me and my select beautiful teachers to kick start you and prove it.
Take care of yourselves as no one
else can do it for you!
Jax Lysycia
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