What's its all about:

What's better than nursing a hangover on a sunday morning?

Joining your new yoga family in the heart of Hoxton in a film studio overlooking the regency canal for a magical 3 hour journey into your body and then a Sunday lunch somewhere nearby for those wanting to hang out. Thats so much better right!

Jax invites you into a deep and ever so soft conversation with your own practice as to why perhaps your yoga practice is not the deeply delicious and powerful feeling of softness that your joints, muscles and organs literally quiver with delight and bliss in your new sense of inner radiance that the yoga people talk about.

What's the problem with pain in Yoga anyway?

Ever wondered why your yoga practice is painful, and what is the problem with that pain you are cultivating when you practice?

How do you know if upward facing dog is healing or harming your spine if you cant feel your back? You simply cannot know this in the complexity and challenge of most traditional yoga postures unless you have had the good fortune of being deeply exposed to the intelligence of ahimsa, and the liberating power of SOFTNESS.

If we are pretending to feel whilst being more concerned with the aesthetic postures and we are wondering why we are still tired, lethargic or even worse, have fallen out of love with yourself or your practice then this is the perfect workshop for you.

This will be a nurturing and deeply cleansing asana practice for all levels.

Quite possibly a LIFE CHANGING introduction for those that have not already applied themselves.

A concentrated top up for those that have and want to go DEEPER.