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home dates & prices signup for free membership accommodation our teachers 2012 a typical day here how to get to us about formentera yoga our philosophy what the press say recharge retreats bespoke rejuvenation retreats for teachers contact us & links |
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Tension is not invited. Space and flow is encouraged. 2012 brings us some VERY exciting teachers from Berlin, USA, Germany and England making your classes different and fun each day where you learn something new in a relaxed and laid back holiday atmosphere. Think of a beautiful place you would like to have a holiday anyway! Then imagine that we fly in the best teachers directly to you in that place of beauty to inspire you to stay here so that you get healthier, more supple and bronzed each day, and you actually ENJOY IT! You can even bring your non yoga pal or partner with you and we will knock the yoga off their bill, so some of your healthy vibes can rub off on them.
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See Jax in NIKE TV Interview 2011
Jax is author of several best selling Yoga and Pilates books and is a freelance health & fitness writer, physical education teacher and a European NIKE yoga presenter. Her primary objective besides inspiring others to lead healthier lifestyles and become more physically attuned is to help people to BE more peaceful within themselves and to provide a platform through breath and movement to challenge people to grow in whatever capacity. Jax has studied with some of the worlds best teachers (Anna Forest, Pattabi Jois, Godfrey Devereux, Edward Clark, John Scott and Paul Grilley). Her style follows no set of rules in isolation of the extensive 17 years training that she has undertaken (ashtanga, vinyasa flow, dynamic, acro and Yin Yoga) and instead she prefers to work with her groups & students on what the body needs rather than what the mind thinks the body needs! A strong yet compassionate teacher who will teach you to become less concerned with the physical asanas and shapes and more attuned to healing and regeneration through the dynamic practice. Sensitivity to your true self and relaxation are key factors.
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Lucie did a two years training in Sri Shivanandas tradition and studied Anusara Yoga with Bridget Woods Kramer. She collected her experience in Ashtanga, Jivamukti and classical Vinyasa. Even so she is dancing and flying in her acrobatics, Yoga will always be her foundation and her path of life. She loves to sing mantras during her lessons and to add bodywork or massage technics. Her main focus is to combine the playfulness and the discipline within yoga practise. So everybody is welcome in her classes to find his own special way to and with yoga! To contact the teacher click here |
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(bala) nce yoga* is Brock & Krista’s blend of inversional vinyasa flow; bala is a Sanskrit word meaning strength. Therefore, in this practice, we use our strength to create balance. What a wonderful way to use your power to cultivate harmony, clarity, grace, and peace. In this style of practice expect to spend a good deal of your time upside down, or in an arm balance, challenging gravity and using your roots to find wings. |
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About Krista To contact the teacher click here |
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About Brock To contact the teacher click here |
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Bryan Kest To contact the teacher click here Now 41, Bryan Kest has been practicing yoga for more than 26 years. He initially studied in Hawaii with David Williams, the first person to bring Ashtanga yoga to America. He then studied in India with K. Pattabhi Jois, the main proponent of Ashtanga yoga. Kest has been teaching yoga for 21 years. "My primary objective", says Kest, "besides turning more and more people on to a healthier, more peaceful lifestyle that continually challenges them to grow, is to teach a system of exercise that fully integrates the body, mind, and spirit. The new trend towards yoga is not surprising, given that the body is limited and the mind is limitless. The combination of body and mind creates an incredibly broad range of fulfillment, including top physical condition and a calm, peaceful, clear mind." |
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"To live in the present moment is a skill that can be developed through yoga. When practicing yoga it is helpful to approach and engage in each asana as if it’s the very first time. In doing so, yoga becomes art where something new and beautiful is always learnt. Having practised yoga nearly half my life, it’s an integral part of me. Like a parent, it gives me strength, confidence and guidance. I feel very lucky to be able to teach and to guide a student to find their own benefits from yoga. I hope to bring energy and tranquillity to my classes that leaves the student feeling well worked, invigorated and with a sense of inner peace and balance." To contact the teacher click here |
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James was working as a trader in the City in '95 when he discovered that yoga could relieve chronic back pain and assist in calming a restless mind. He had completed one teacher training course with Sivananda in 2002 when he was thankfully made redundant and began teaching full-time. The decade of City life gave him an invaluable understanding of the challenges of working in high-pressure environments. During the following five years he also gained Yoga Alliance certification and taught in yoga centres and health clubs across London as well as organising his own classes and yoga holidays. In 2006 he went to India for six months' intensive study of Astanga in Mysore and trained with Sri K Pattabhi Jois. |
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Liz Lark To contact the teacher click here Teaching and practising since 1995 and 1990,Liz arts background informs her creative astanga vinyasa style approach to teaching Hatha Yoga. She is inspired by nature, travel, culture and philosophy, and brings these concepts into her teaching, in an open-minded, explorative way. Her Performing Arts background led to a strong collaboration with Jean Hall, both performing and running retreats together. Currently Liz is Board member for teachers Training with The Life Centre in London. She has written 7 books and releases her first DVD 'Yogalibre' this year. |
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When we practice Yoga energy moves and shifts and so Leena's private healing is the perfect accompaniment to your Yoga practice and your Formentera Yoga Retreat Experience. She is one of the best and that is why we have brought her here to support you. Ask for details. |
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All enquiries: send email |
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