Jax Lysycia (UK)
Voted by readers of Yoga Magazine "one of the best yoga teachers in the UK"

"Sensitivity to your true self and relaxation are key factors with
May's detailed teaching."

Philip Stark Architect

Warning & Disclaimer
Practising yoga with Jax can create serious feelings of happiness & contentment which may in turn alter other people's responses to you. This could quite possibly enhance every aspect of your life.

A strong yet compassionate teacher who will teach you to become less concerned with the physical asanas and shapes and more attuned to healing and regeneration through the dynamic practice leading to the fertilisation of softness in the mind and body leading to a delightful and joyful stillness that words cannot describe.

Jax Lysycia is a best selling author, Nike Yoga Presenter and a well respected global teacher being voted by the public as one of the best teachers in the UK by Yoga Fit Magazine 2017

Jax has studied with some of the worlds best teachers (Anna Forest, Burgs, Pattabi Jois, Edward Clark, Godfrey Devereux, John Scott and Paul Grilley).

Her style follows no set of rules in isolation of the extensive 23 years training that she has undertaken and instead she prefers to help students listen to their own individual body requirements through you own intimacy of sensation.

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Marla Richardson USA

Marla is a Registered Ayurvedic Practitioner with AAPNA, graduating with distinction from the University of Nevada Reno with a minor in Dance in 2010, and receiving her yoga instructor certification in Lake Atitlan, Guatemala. She is founder of The Longevity Lifestyle, a vibrant system of proactive health-care from ancient India crafted for the individual to enhance vitality, radiance, and equilibrium. She is also a trained studio dancer and singer, and has performed professionally in over a dozen production shows all over the US and abroad and considers the performing arts medicinal for her spirit. She calls the Sierra Nevadas home, instructing here for over 12 years. In her spare time Marla enjoys working with children with special needs, alchemizing magical tea elixirs of health, and traveling the world.

Enjoy a luxurious Ayurvedic oil treatment during the retreat to relax the nervous system, stimulate the lymph, balance the brain, and guide toxin release leaving you deeply nourished and glowing.

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Miles Mathewson USA

Miles is unique in every way, trained extensively in Dynamic Yoga by Jacqueline Lysycia Senior Teacher and also has completed the advanced meditation syllabus with Dr Joe Dispenza blending the benefits of neuro science through playful attention.

One of the most authentic and non conforming teachers in our team. His heart is big, and he is the absolute King of no- thing, no-time, no-space and no-where. If you find it hard to meditate or open your heart, miles will lead the way. He is known as our Vibe lifter that no matter what life throws at you, he will teach you to up the frequency and your own personal software programme to get as much juice out of life that is possible.

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Ossian McDonald USA - Structural intergration

Structural Integration is a passion that leads yoga students to continuously strive to improve your yoga method by inviting you into a deeper level of the understanding of the fascia to create a much more enjoyable and deeper level within your yoga practice. This is most suitable for all including beginners especially those with anatomical problems that are concerned whether their yoga practice is harming or helping.

I will focus on the practical application of the Structural Integration sessions within the yoga class from a scientific perspective aiding students with a deeper sense of the anatomical principles of yoga posture practice with integrity. My intention is to share Dr. Rolf’s work as she originally intended. It is a privilege to be able to share this work with you and Jax. I look forward to discussing how Structural Integration can be a part of your health and wellbeing goals.

I am a proud graduate of the Guild for Structural Integration, a school founded by several of Dr. Ida Rolf’s original students and approved teachers. I was able to study under Emmett Hutchins- one of Dr. Rolf’s original students and world renowned practitioner- among other very talented teachers. I have also had the privilege to learn from my father, David MacDonald- Advanced Certified Rolfer practicing for over 25 years.

Prior to joining the Guild, I spent three months in India studying Yoga. I hold a 500-hour yoga teaching certification (Yoga Alliance Approved).

Find out more rolfmethodreno.com
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Annalisa Rinaldi
Macrobiotic & Raw food Nutrition Advisor
Japanese & Oriental private Chef
Menu Composer
Detox and Liquid diet Designer
Fasting Guidance
Bodyworker
Massage therapist
Co-founder of Zenses, the art of living consciously
Co-founder of True North, raw cold pressed juices
Painter

Through conscious and intuitive diagnositcs she finds a personalized way of guiding people towards their own and healthy balance. With the intention to nuture individual needs, she touches them by her authentic moves, the art of breathing, her strong yet gentle touch in massaging and her artistic joy in creating crafts.

While inspiring you to simply play with your taste and challenging you to be creative with fresh and honest ingredients, she teaches you to recognize the medicine within.

'Annalisa transforms kitchens into temples or alchemist laboratories.'

'In this world today, I foresee that liquid and light are the nutrition of the future, furthermore I do strongly believe that listening to the true and wise voice of a body in balance, spontaneous sharing of primal food and joy & laughter, are the key of harmonious living.' Annalisa

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Tracey-Anne Liles

We love Tracey's approach for each class with an openness to the room, the concept of presence; creating a space for each to breathe in to one,s own personal journey on the mat, honouring the uniqueness of each individual, balancing between the physical emotional and spiritual.

It is the concept of the spaces she likes the most – in between the breath, the transition and the yin and yang that fascinates her as a teacher and inspires her own personal journey on the mat.

Tracey has an eccentric background in acting and physical theatre for some twenty years, and she has worked constantly with the body.
She very much honours a yoga practice that can continue to flourish off the mat as well as with creating a moving meditation to find the essence of ‘just being’.

Tracey has trained Hatha Yoga as well as Yin Yoga both in London. Her teaching flows between the dynamic yang practices of Vinyasa, Hatha Yoga, Iyengar Yoga to the softness of Yin in Restorative and Yin Yoga. She teaches throughout London, pursuing her great interest in the restorative and healing aspects of yoga and the balance of these with the Yang aspects of practice.

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Dagmar Spremberg moved from Germany to Los Angeles in 1996 and began practicing and studying yoga. After moving to New York, she intensified her studies and trained with Elena Brower at Virayoga, NY. She moved to Montezuma, Costa Rica in 2001 and founded Montezuma Yoga, where she began teaching yoga and organizing yoga retreats with international renowned teachers of all styles.

Dagmar is a 500-hour certified E-RYT with the Yoga Alliance and trained in Vinyasa Flow & Anusara. She loves to emphasize her classes on synchronized movement & breath to deepen the experience of the practice. As a graduate of the Institute for Integrative Nutrition in NYC she compliments yoga with her work as a certified Holistic Health Counselor and teaches lifestyle immersion programs.

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Now 41, Bryan Kest has been practicing yoga for more than 26 years. He initially studied in Hawaii with David Williams, the first person to bring Ashtanga yoga to America. He then studied in India with K. Pattabhi Jois, the main proponent of Ashtanga yoga. Kest has been teaching yoga for 21 years. "My primary objective", says Kest, "besides turning more and more people on to a healthier, more peaceful lifestyle that continually challenges them to grow, is to teach a system of exercise that fully integrates the body, mind, and spirit.

The new trend towards yoga is not surprising, given that the body is limited and the mind is limitless. The combination of body and mind creates an incredibly broad range of fulfillment, including top physical condition and a calm, peaceful, clear mind."

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